Exercise in Pregnancy and Principles of Exercise

ebook

By Elizabeth Noble

cover image of Exercise in Pregnancy and Principles of Exercise

Sign up to save your library

With an OverDrive account, you can save your favorite libraries for at-a-glance information about availability. Find out more about OverDrive accounts.

   Not today

Find this title in Libby, the library reading app by OverDrive.

Download Libby on the App Store Download Libby on Google Play

Search for a digital library with this title

Title found at these libraries:

Library Name Distance
Loading...

An updated version of the first two chapters of the classic Essential Exercises for the Childbearing Year, first published in 1976 and revised regularly. Includes the foreword by Raul Artal, MD, and afterword by Louis Keith, MD.
You will learn why pregnancy creates a need for exercise for those nine months as well as preparing for birth and after.
Explains principles of exercise for any program.
Elizabeth Noble is the founder

Exercise in Pregnancy and Principles of Exercise