From Frantic to Fabulous
audiobook (Unabridged) ∣ How to Raise Your Energy, Tame Your Work and Transform Your World in the Digital Age
By Rita Perea
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Put Down Your Device! Pick Up This Book! Unplug And Get A Life!
As a business leader, aspiring manager or business owner, are you barely surviving at work and in life? As you navigate this rapidly changing digital world, do your days feel disjointed, out of control and chaotic?
Or, are you one of the lucky fabulous few waking up each morning feeling self-confident, pulled together and ready to take on the world to achieve success?
In this book, business strategist, executive coach, speaker and author, Rita Perea, shares Buddha-inspired wisdom and tactical success strategies to help you:
Thrive in the new gig economy
Increase your focus and connection through meditation
Detox from digital devices to cultivate the maker-side of your brain
Dump the drama to free up your internal disk storage space
Identify, and deal with, energy suckers at work and at home
Change your job if it's draining your inner battery
Take action to live the best version of your highest self
As a business leader, aspiring manager or business owner, are you barely surviving at work and in life? As you navigate this rapidly changing digital world, do your days feel disjointed, out of control and chaotic?
Or, are you one of the lucky fabulous few waking up each morning feeling self-confident, pulled together and ready to take on the world to achieve success?
In this book, business strategist, executive coach, speaker and author, Rita Perea, shares Buddha-inspired wisdom and tactical success strategies to help you:
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