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Are you trying to control your sodium intake, but find it a bit overwhelming?
Have you been told to lower your sodium intake, but not how?
In this book you will learn:
How to assess your own current situation and where you are now, regarding sodium intake.
What the majority of sodium sources are.
How to keep tabs on your progress.
What you can expect from all of this.
This could be the New Year's resolution you actually keep.
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