Anger Management

ebook How to Keep Your Cool in Tough Situations--Become a Master of Your Emotions

By David Dawson

cover image of Anger Management

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Anger Management: How to Keep Your Cool in Tough Situations - Become a Master of Your Emotions

Everyone knows how anger feels since we have all experienced it, whether just as a momentary annoyance or full-on rage-filled fury. Anger is normal and usually healthy for those who experience it. However, when this normal emotion is allowed to run rampant and turn destructive, it causes many issues with personal relationships, your career, and eventually poisons your entire life.

In addition, anger can lead you to feel like you're being controlled by something powerful and unpredictable. This book is intended to help you both control and understand anger!

Enjoy!

Here Is A Preview Of What You'll Learn...

  • What is Anger

  • Causes of Anger

  • Expression of Anger

  • Signs and Symptoms Of Anger

  • The Anger Management Goal

  • Anger Management

  • How to Deal with Angry People

  • And Much Much More..

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    Anger Management