220 Triathlon Magazine is packed full of essential training advice and tips from the sport's top coaches—including 6-time Ironman champion Dave Scott, discipline focused specials to help you maximise your performance. Hunting down a new PB? Racing your first triathlon? Or just looking for a different challenge? Whatever your multisport targets might be, our one goal at 220 Triathlon is to make sure you achieve them.

Tim Heming catches up with the Brownlee brothers to talk pressure, preparation and Spanish thorns.