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母乳含有嬰兒成長所需的所有營養元素，且最易被嬰兒消化吸收；母乳中還含有許多免疫抗體，可增加嬰兒抵抗疾病的能力，是嬰兒最理想的天然營養品。另外，哺餵母乳時與嬰兒的親密接觸和親子關係可刺激嬰兒腦部及心智發展。同時哺餵母乳又可促進母親子宮收縮，保持良好身材，所以媽咪應儘可能給寶寶餵養母乳。
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