Sign up to save your library
With an OverDrive account, you can save your favorite libraries for at-a-glance information about availability. Find out more about OverDrive accounts.
Share
Find this title in Libby, the library reading app by OverDrive.
Search for a digital library with this title
Title found at these libraries:
| Library Name | Distance |
|---|---|
| Loading... |
The 7-Day Complete Body Cleanse
The cleanse will ensure you become healthier, stronger, and more satisfying life. You will lose any extra weight and your lean body will become well toned. Only one week per month of the cleanse provides numerous lasting benefits that the body will love.
You will sleep better, enjoy better digestion, be full of energy, have a clearer mind, and enjoy a healthier lifestyle.
You will learn to choose healthier food and drinks, and establish long-term healthy eating habits.
The book contains simple ways to incorporate exercise routines into your lifestyle for best results
You will learn how to fast intermittently to give the digestive system a rest, heal the body, and lose extra weight. Your metabolism will also improve.
You will find nutritious smoothies and healthy food recipes including detox teas that will help maintain a new healthy lifestyle. Regular monthly cleansing will make maintaining healthy eating easier. You will learn to relax, have a right attitude towards life, and be a happy person.
The book also teaches how to stay healthy for the period following the 7- Day Cleanse. This will help you sustain good health practices the rest of the month and thus prepare you for the best 7-day cleanse. What a fantastic way to detox and feel great.
Both vegetarians and non-vegetarians will benefit from this book.
Share
