Eat and Lose Weight

ebook 5: 2 Diet Recipes to Lose Weight Quickly, Remove Cellulite, Eliminate Toxins & Enjoy Your Life

By Dr. Michael Ericsson

cover image of Eat and Lose Weight

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Eat and Lose Weight: 5:2 Diet Recipes to Lose Weight Quickly, Remove Cellulite, Eliminate Toxins & Enjoy Your Life

If you want to Lose Weight Fast, Remove Cellulite, Eliminate Toxins & Feel Great, then this is your book!

This book contains great tips and techniques on how to benefit from the revolutionary healthy diet.

What You'll Learn in Eat and Lose Weight: 5:2 Diet Recipes to Lose Weight Quickly, Remove Cellulite, Eliminate Toxins & Enjoy Your Life...
An overview on 5:2 DIET
What are the benefits of 5:2 DIET
What to eat and what not to eat on 5:2 DIET
How to prepare delicious 5:2 DIET recipes
How to follow easy 21-day 5:2 DIET plan for great results

Tips in losing your belly fat for good that goes well with your diet are also included in this book to help you with your new healthy lifestyle.

What You'll Find Inside...
Breakfasts & Snacks
Smoothies
Salads & Soups
Sandwiches
Main dishes
Desserts
Other recipes!

This book will help you make and cook recipes that are delicious and healthy.

What are the benefits of 5:2 DIET...
5:2 DIET helps losing weight
5:2 DIET makes you more energetic
5:2 DIET improves our skin
5:2 DIET helps keep away diseases
5:2 DIET gives us a stronger immune system
5:2 DIET suppresses appetite
5:2 DIET avoids junk foods
5:2 DIET builds leaner muscles
5:2 DIET eliminates toxins from the body
5:2 DIET keeps things simple
5:2 DIET lowers the levels of blood sugar and insulin
5:2 DIET improves our sense of well-being
5:2 DIET improves over-all health

Transforming yourself takes time and effort. You have to be willing to make the changes and be committed to taking action rather than just reading about them.   

The next step is to apply what you learned from this book and adjust your diet accordingly.

Eat and Lose Weight