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本書所匯集的是老禪師精彩的最早的禪的文字 : 像究竟什麼是禪、論明心見性、禪關說、達摩安心法門撮要、禪和十要等精微的篇章，是習禪者的必讀之書。「坐禪」，其實禪為參證之法，非是閉目藏睛，盤腿昏睡者也！
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