The Power of Baking with Mindful Intent
ebook ∣ A Collection of Recipes and Practices to Enrich Your Me-Time
By Caroline W. Rowe
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The Power of Baking with Mindful Intent provides you with a healthy approach to paying attention to your feelings. The book emphasises the need for me-time with a collection of delicious classic and modern cake recipes to enjoy 'just4You' and it encourages you to take care of your mind and emotions using strategies taught in mindfulness. Baking and Mindfulness together in one beautiful book. Enjoy because 'just Me' matters!
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