Yoga to Detox Your Body
ebook ∣ The Yoga Collective, #13 · The Yoga Collective
By Monique Joiner Siedlak
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A yoga practice which will stimulate your circulatory, lymphatic, and digestive, systems.
With a yoga routine, you will eliminate toxins, waste, and infections.
Some of the benefits of detoxing with yoga:
*Increased energy and stamina
*Restored hormonal balance
*Better respiratory function
*Increased deep sleep
*Glowing skin and polished hair
*Improved digestion and purification
*Stronger immune system
Finally, the best reason of all: Feeling wonderful every day.
Yoga also produces mental clarity. A well-rounded yoga exercise for physical, mental and spiritual strength is fundamental for an all-over detox for your mind and body.
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