Would you like to feel more in control of your happiness?

Would you like to smile more?

Have you ever upgraded your phone or TV or car? Very likely. We often want the latest version, expecting it to work better and give us more happiness, confidence, pride and pleasure. But how often do we upgrade the most valuable thing we possess, our minds. Let's not put up with an inferior model mind when we can create a modern, upgraded one. You are not stuck with mind you've got. You can make it better.

This book uses a practical and very powerful method to increase your happiness. It's a system which uses the most powerful resource you already possess, your mind.

This book shows you how to upgrade your mind and upgrade your happiness using specific mind training, strengthening and mastery exercises. It's simple. It's fun. It's easy. And it works.