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《廚房裡的用"藥"手冊》不僅是做飯做菜的地方，也是您沒發現的「大藥房」，善用食物來治某些慢性疾病，比打針吃藥更安全。《廚房裡的用"藥"手冊》可以幫您掌握必不可少的食物營養知識，用食物保衛健康：分析11大類食材的營養知識、詳述170種食物的飲食宜忌、提示170種食物的選購儲存技巧、提供近1000道最佳搭配食譜、揭秘100種食物的烹飪技巧。
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