A fatty liver is most definitely caused by a poor diet. Theamounts of toxins in the treats and sweets we eat do not help the liver, notone bit. The toxins form a fatty layer that practically kills the liver. Mosthumans try to help themselves by yanking sweets, treats and inflammatory foodsoff their diets but they are left without variety. My book's recipes do not contain high-carb grains, refinedsugar, inorganic sweeteners and toxic preservatives but are characterized byorganic fruits and vegetables. This cookbook is carefully written with 90+categorized recipes that have distinct step-by-step guides on how to make them.I believe that these recipes can and will help the ailing liver recover, andkeep it healthy.