Relieve Social Anxiety

audiobook (Unabridged) Unlock Your Life

By Lynda Hudson

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Begin an inner mind process of letting go of thoughts and feelings that have held you back, imagine clearing out a mental inner room storing any harmful, negative beliefs and attitudes, accept that you are good enough and learn to approve of yourself, feel calm, comfortable and more confident around other people, guided visualisation of successful outcome, regular listening is the key to success!

Relieve Social Anxiety