When anxiety and panic attacks strike, it can destroy our lives, our dreams and our confidence.

Marie-Claire Forster draws upon her own personal experience and knowledge, gained during her journey to recovery, sharing tested strategies that will give you the tools to learn how to overcome anxiety and stop panic attacks.

Each and every one of us has a healing power within, yet sadly, not everyone knows how to use it. This book will teach you how to unlock your healing power by learning new skills, setting you free from misery, fear, confusion and sadness. If these techniques outlined are applied, The Healing Power Within will put you on the path to finding peace of mind, freedom from fear and above all, a happier life.

Marie-Claire runs her own support group for anxiety sufferers and has helped and, continues to help, many people find freedom from anxiety and panic attacks. Some members of the group have included their own brief account in the final pages of this book.

The Healing Power Within is a book that can be read and referred to, time and time again!