8,550 words, short booklet; plus, additional front and back matter

Originally in the 1970s, holistic health and healing was strongly tied into the new "do it yourself" ethic. In healthcare, many—not all—patients evolved from being primarily passive recipients to learning and doing much more for themselves.

In both physical healing and in mental-emotional healing many became self-responsible, became active participants in their own self-healing. A significant fraction of holistic health consumers became holistic practitioners.

One place where self-help, do-it-yourself-ism was strikingly prominent, in holistic healthcare, among those studying muscle testing, especially self-muscle-testing (SMT) including dowsing.

Q: If self-testing is so wonderful, why is it so obscure?

A: Before he died John-Roger, suggested the average person (mainstream) would catch up and be ready to consider muscle testing [as a path of self-connection] in about 100 years. that's approximately 2115.

Prior to 2115, persons practicing, employing and enjoying the benefits of SMT can expect to feel like, throw-forwards, ahead of their own time. If you are up for this, fine. If not your adventure—also fine.

Consequently this booklet now may only be for a few persons. If you are someone who can't go backwards, can't stay where you are, and must go forwards now, this is a way to go forward into greater self-awareness, mindfulness and self-healing.