Contents
Nutrition And The Glycemic Index 9
The Glycemic Index: Preventing Diabetes Through Diet 10
The Glycemic Index: Lifestyle Changes 11
The Glycemic Index: Is It Worth The Effort? 12
The Glycemic Index: It Seems More Difficult Than It Is 13
Depression And Diabetes 14
Diabetic Diet 16
Gestational Diabetes 18
Glycemic Index 20
High Glycemic Foods 22
How To Prevent Diabetes 24
Insulin To Treat Diabetes 26
Kidney Disease And Diabetes 28
Link Between Diabetes, Heart Attacks And Strokes 30
Medications That Treat Diabetes 32
Pre Diabetes 34
Symptoms Of Diabetes 36
The Effect Of The Glycemic Index On The Body 38
Weight Control In Diabetes Management 40
You Can Control Diabetes 42
Purpose Of The Glycemic Index 44
The Importance Of Knowing The Glycemic Index 45
Benefits Of The Glycemic Index 46
Making The Switch To A Low Glycemic Index Diet 48
Preventing Diabetes With A Low Glycemic Index Diet 49
The Glycemic Index And Pregnancy 50
The Glycemic Index And Your Health 51
The Glycemic Index And Heart Disease 52
The Glycemic Index: Changing Your Eating Habits 53
The Nutritional Value Of Low Glycemic Index Diet Foods 54
African Americans And Diabetes 55
Can A Good Diet Keep Diabetes At Bay 57
Diabetes And Sexual Problems 59
Understanding Diabetes and Glycemic Index
Eye Complications Of Diabetes 61
Foot Complications Of Diabetes 63
Good Gylcemic Foods 65
How To Use The Glycemic Index 67
Type I and Type II Diabetes 69
What Is Hypoglycemia? 71