​Discipline Equals Freedom: Field Manual by Jocko Willink |
Book Summary | Readtrepreneur
(Disclaimer: This is NOT the original book, but an unofficial summary.)

In order to achieve freedom in all aspect of our lives, we must constantly practice
mental and physical discipline.
Discipline Equals Freedom: Field Manual is exactly that – a manual which gives us clear steps
to follow in order to become stronger, smarter, faster, and healthier.
(Note: This summary is wholly written and published by Readtrepreneur It is not affiliated
with the original author in any way)

"Don't let your mind control you. Control your mind." –
Jocko Willink

As a former member of the SEAL Team, which is considered to be the most disciplined and
advanced military unit in the world, Jocko Willink created an infallible system which has helped
countless people introduce discipline in their daily lives. This New York Times bestseller
provides strategies and tactics for reaching mental discipline as well as detailed workout
routines, food intake recommendations and advice on sleep habits. Follow Jocko's advice and
see yourself conquering weakness, procrastination and fear in record time.
Jocko Willink believes that the key ingredient in overcoming your obstacles and
reaching your goals is discipline. By disciplining your mind and body, you will be
able to achieve true freedom.

P.S. Discipline Equals Freedom: Field Manual is an extremely useful book that will help in
getting your life together. It provides methods that make tasks seem more doable, ensuring
that you meet your goals.
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Disclaimer Once Again: This book is meant for a great companionship of the original book or to
simply get the gist of the original book.