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descripción completa de todos los minerales conocidos con tablas de ingestas diarias recomendadas, síntomas de deficiencia, requisitos, efectos beneficiosos, precauciones, usos terapéuticos, tablas de fuentes de alimentos. calcio, magnesio, fósforo, potasio, sodio, cloro, azufre, cromo, cobre, flúor, yodo, hierro, manganeso, molibdeno, selenio, zinc, cobalto, silicio, vanadio, alimentos ricos en minerales,
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