This is a guidebook to help children who: "don't like themselves or feel there is something fundamentally wrong with them"; "have been deeply shamed"; "have received too much criticism or haven't been encouraged enough"; "let people treat them badly because they feel they don't deserve better"; "do not accept praise or appreciation because they feel they don't deserve it"; "feel defeated by life, fundamentally unimportant, unwanted or unlovable"; "bully because they think they are worthless or think they are worthless because they are bullied"; and "feel they don't belong or do not seek friends because they think no-one would want to be their friend.