Finally calm nights for the baby & the parents

ebook ∣ (Baby sleep guide: Tips for falling asleep and sleeping through in the 1st year of life)

By Logan J. Davisson

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Format

ebook

Author

Logan J. Davisson

Publisher

Logan J. Davisson

Release

15 May 2018

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Subjects

Family & Relationships Health & Fitness Nonfiction
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"About the Book" Finally calm nights for the baby & the parents: (Baby sleep guide: Tips for falling asleep and sleeping through in the 1st year of life)

In the first months of a baby's life, the topic of "baby sleep" can become the dominant family theme ...

The way to a firm sleep rhythm

  • Even babies need different amounts of sleep at night
  • The baby has yet to find its sleep rhythm
  • Infants learn to calm themselves first
  • Sleeping well takes time - endurance is required here
  • Every now and then, parents need extra tuition

    • Good basis for soft and healthy baby sleep

  • Infants need the experience of security and reliability
  • Everyday routine helps the baby to find a rhythm
  • Just a tired baby likes to sleep too
  • Prevent the baby from getting tired - otherwise it is difficult to fall asleep and relax
  • Increased screaming and howling is often a sign of lack of sleep.
  • Independence during the day also supports at night (rest)
  • Sleeping independently makes sleeping through easier for the baby

    • The appropriate sleeping environment is important for a soft baby sleep

  • Safe baby sleep - always in supine position
  • Safe and secure stored in a cradle, bassinet or cot
  • Good equipment of the sleeping place - with sleeping bag but without pillow
  • Don't wear the baby too thickly for baby sleep - this is the best way to get a good night's sleep.
  • Quality and safety always take priority when it comes to cribs and cots
  • In the parents' bedroom, the baby bed is in the best of hands - naturally smoke-free!
  • Sleeping together in a family bed with some safety rules

    • If the baby doesn't calm down and sleep causes problems

  • Not every sleep problem is a sleep disorder at first go
  • Sleep problems often do not come alone
  • Overcoming serious sleep problems with professional help

    • Format

    ebook

    Author

    Logan J. Davisson

    Publisher

    Logan J. Davisson

    Release

    15 May 2018

    Share

    Subjects

    Family & Relationships Health & Fitness Nonfiction
    Finally calm nights for the baby & the parents