cover image of 7pm to 7am Sleeping Baby Routine

7pm to 7am Sleeping Baby Routine

The no-cry plan to help your baby sleep through the night

by Charmian Mead

ebook

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Help your baby sleep through the night without any tears.

The early months with a new baby are exciting and magical, but can be very emotional and exhausting if sleep is disturbed night after night.

Baby sleep guru Charmian Mead's flexible plan, developed from work with hundreds of families, is designed to encourage baby to sleep a full twelve hours a night, naturally, by as early as six weeks old without any tears. She'll show you gentle ways to encourage your baby to:

· Take active and effective feeds during the day
· Stay awake and playful in the day (not night!)
· Feel full and content day and night
· Sleep twelve hour stretches at night with no dream feed

Whether you are breastfeeding, bottle-feeding or a bit of both - and even if you have twins - Charmian's approach will make sure your baby stays awake and playful during the day and not at night!

Publication Details

Publisher:
Ebury Publishing
Imprint:
Ebury Digital
Publication Date:
2018

Format

  • Kindle Book
  • OverDrive Read 5 MB
  • Adobe EPUB eBook 5 MB

Charmian Mead (Author)

With 26 years' experience working in childcare, Charmian Mead is a highly successful newborn sleep, routine and breast-feeding consultant and has been teaching her method for 20 years. She has worked all over the United Kingdom and internationally...

More about Charmian Mead
7pm to 7am Sleeping Baby Routine
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