Intermittent Fasting & Ketogenic Diet
ebook ∣ The Complete Guide to Lose Weight, Burn Fat, Heal Your Body & Live Longer
By Michael Donald
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LEARN: HOW TO LOSE WEIGHT, BURN FAT, LIVES HEALTHIER AND HAPPIER WITH INTERMITTENT FASTING AND KETOGENIC DIET.
So many books have been written about the most recent and prominent eating regimens that will enable individuals to lose weight and enhance wellbeing. However, a key component in any fruitful nutritional health program is a tested- and proven strategy that the vast majorities haven't contemplated. Yet it is a revolutionary for losing weight, burning fat and living healthier. This old mystery is fasting.
Fasting is not a diet or a means of starving oneself but it is a lifestyle and when done right, it is an amazing effective therapeutically approach that produces wonderful results regardless of the diet plan.
This book covers intermittent fasting with a combination of the ketogenic diet. After years of research, i have discovered that the combination of these two things is the simplest way to change your eating habit and live healthier and happier.
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