What Are Fats?

ebook Let's Find Out! Good Health

By Daniel E. Harmon

cover image of What Are Fats?

Sign up to save your library

With an OverDrive account, you can save your favorite libraries for at-a-glance information about availability. Find out more about OverDrive accounts.

   Not today
Libby_app_icon.svg

Find this title in Libby, the library reading app by OverDrive.

app-store-button-en.svg play-store-badge-en.svg
LibbyDevices.png

Search for a digital library with this title

Title found at these libraries:

Loading...

Fatty foods are worrisome to health professionals and consumers alike, and for good reason. Obesity rates are alarming, and people of all ages struggle to control their weight. Many fail to understand, though, that fats are necessary for growth and for maintaining healthy bodies. They cushion and protect vital organs and store reserves of energy. This volume explains for young children both the positive and negative aspects of fat-containing foods. It differentiates the types of fats people consume, notes the links between fats and calories and fats and cholesterol, and addresses such issues as the dangers of dieting by fasting.

What Are Fats?