A step-by-step introduction of terms and techniques, this book brings to life the basics of Process-oriented Psychology (now called Process Work). Filled with client-facilitator examples, stories, tips, and exercises, the book makes skill-building accessible and enjoyable. The case studies and exercises will also provide practical ideas for therapists who wish to expand their practice in new directions. With uncomplicated language, the book will hold the reader's attention throughout and offer them concrete ways of working with the human experience.