J. M. B. Tee's Top 10 Power Steps For Successful Weight Loss

ebook

By J. M. B. TEE

cover image of J. M. B. Tee's Top 10 Power Steps For Successful Weight Loss

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J. M. B. Tee's Top Ten Power Steps For Successful Weight Loss is available on Kindle or you can download it to your computer with Amazon's FREE Kindle application for PC.

Discover instant strategies anyone can use to lose weight quickly and easily! J. M. B. Tee's Top Ten Power Steps For Successful Weight Loss is for the truly dedicated weight loss conscious guys and dolls that are serious about taking those extra unhealthy pounds off their beautiful and handsome bodies. The Top Ten Power Steps will empower you to lose the weight, and be happy and healthy while you are doing it.

J. M. B. Tee's Top Ten Power Steps For Successful Weight Loss will help you accomplish all your weight loss goals in a very short time along with Power Steps for keeping your mind and body in tune so the weight will come off. In this book you will learn how the head of the top Weight Watcher plan in the world, Jean Nidetch, started her successful weight loss company that is still going strong today.

This book, J. M. B. Tee's Top 10 Power Steps For Successful Weight Loss, is written for the man or woman who is seriously dedicated to losing weight at a slow and steady pace with good nutrition, diet and exercise. If you put these 10 power weight loss steps into action in your life, you will soon be a slim beautiful or handsome creature. Going on a weight loss diet without planned goals is never going to be successful. With this book, J. M. B. Tee's Top 10 Power Steps For Successful Weight Loss in your library of weight loss books, you will have at your fingertips 10 of the most powerful steps for weight loss that were ever written, and you are going to be successful in your weight loss along with the glow of being happy, healthy and slim!

As an added free bonus, you will get the most popular recipes from J. M. B. Tee's Kitchen and The 100 Calorie Girls, Tammy and Susie Trimble's 100 Calorie Slow Cooker Cookbook!

Table Of Contents

Power Step 1
Your Positive Attitude and Weight Loss Affirmations

Power Step 2
Optimal Nutrition

Power Step 3
Exercising For Weight Loss and Health

Power Step 4
Getting Your Family Involved

Power Step 5
Joining a Weight Loss Group

Power Step 6
Learning To Be A Gourmet Diet Chef

Power Step 7
Planning Ahead - Learning How To Deal With Party Planning And Eating

Power Step 8
Cleaning Out Your Kitchen For Good Nutrition

Power Step 9
Using Visual Aids To Help You Lose Weight

Power Step 10
Keeping The Weight Off Successfully

Free Bonus!
Weight Loss Diet Cookbook With Recipes From J. M. B. Tee's Kitchen & The 100 Calorie Girls' Slow Cooker Cookbook

Conclusion

J. M. B. Tee's Top 10 Power Steps For Successful Weight Loss