Prastut pustak 'Motapa Kaaran evam Nivaaran' nishchit roop se aapke motaape ko kam karke aapke jaavan ko badalne mein ek naayaab evam ahem role adaa karegi. Iss pustak mein lekhak ne apne 12 varsho ke gehen adhyan evam anubhavo ko sanjokar apne paathako mein baantne ka prayaas kiya hai taaki aao behad aasaan, kam kharchile evam kaargar tareeko ko apnakar apna swasthya sudhaar karke behtar zindagi jee sake. Iss bhautikwaadi yug mein motapa ek beemari hi nahi balki mahamari ban gayi hai. Iss mahamari se nizaat paane ke liye iss pustak ko avashya padhe.(The book presented 'Obesity and Prevention' will definitely play an unsurpassed and important role in changing your life by reducing your obesity.In this book, the author has tried to grant his 12 years of intensive study and experience to his readers so that it is very easy for the readers to achieve a healthy lifestyle.By adopting less expensive and effective methods, it can lead a better life by improving your health. In this materialistic age, obesity has become a disease, not a disease. You must read this book to get rid of this epidemic.)