The Power of Habit by Charles Duhigg | Digest & Review

How many times have you tried to let go of that habit? You ask yourself over and over again as you struggle to let go for the fifth time in 2 years. Charles Duhigg would say that you are missing something in your process to change a habit. There are steps to altering a habit, and if you are serious about modifying your actions to change then you should read his book, The Power of Habit.
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