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Your Skin, Younger

New Science Secrets to Reverse the Effects of AGE

by Alan Logan Author · Phillip Levy Author

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The Easiest Action Plan for Naturally Younger Skin
The glowing, wrinkle-free complexion you've always dreamed of is within your reach. You can prevent and limit the visible signs of aging—without synthetics, cosmetics, Botox, or surgery. Based on the latest scientific research, Your Skin, Younger shows you how nutritional skin care will make your skin radiant, healthy, and age-defiant.
Unlike other books or websites, Your Skin, Younger offers affordable, accessible ways to achieve gorgeous skin and explains exactly why these natural methods will work. This go-to guide for younger skin includes:

  • Over thirty skin-healthy recipes
  • Wrinkle-free sleep habits
  • An in-depth dietary supplement review, including what to take and how much
  • How to curb the newest discovery in skin-damaging molecules, Advanced Glycation and-products (AGEs)
  • Which foods are power foods and which are collagen-destroyers
  • The truth about sunscreen
  • Stress-busters
  • Synthetic chemicals to avoid
  • An in-depth natural topicals review, including which ingredients to use
  • Relaxation techniques
  • Ways to reduce inflammation and redness
    And much, much more!

    "A clear and concise guide that will help to protect the skin and improve overall health...This multidimensional resource will surely provide valuable lifestyle information."
    —Ron Moy, MD, President-Elect, American Academy of Dermatology, Past President of the American Society for Dermatology Surgery

  • Publication Details

    Publisher:
    Sourcebooks
    Imprint:
    Cumberland House
    Publication Date:
    2010

    Format

    • OverDrive Read
    • Adobe PDF eBook 4.1 MB
    • Adobe EPUB eBook 4 MB

    Alan Logan (Author)

    Alan C. Logan, ND, FRSH is a board-certified naturopathic physician licensed in Connecticut. He graduated magna cum laude from the State University of New York at Purchase, and as valedictorian from the Canadian College of Naturopathic Medicine. A...

    More about Alan Logan

    Phillip Levy (Author)

    Phillip Levy, M.D.is licensed in both Internal Medicine and Dermatology in the United States and Switzerland. He is a pioneer in Esthetic Dermatology, having introduced Botulinum Toxin (Botox) in his private practice in 1995. He is an active membe...

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    Mark Rubin (Author)

    Mark G. Rubin, MD is a board certified dermatologist. He maintains a private practice at the Lasky Skin Center in Beverly Hills, California, and is an assistant clinical professor of Dermatology at the University of California, San Diego. Dr. Rubi...

    More about Mark Rubin
    Your Skin, Younger
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