I describe experiences that have helped me through my journey of terminal cancer, and I am keen to share these experiences with others. When you receive a diagnosis of cancer, it is shocking news that you dont want to hear, and you think, This cannot be happening to me, I have so much to do yet, and Am I dreaming? It takes a while to come to terms with this and to pick yourself up and get ready to rescue yourself. My story outlines the holistic steps I have taken to nurture myself. I hope that they will help you get stronger in mind, body, and spirit.