This book is a record of three of Rogers long-distance walks in Scotland. The first of these was from Cape Wrath to Knoydart, a route said by many to have the finest coastline in Britain. The second was in South West Scotland, from the Rhinns of Galloway to Iona, a place of pilgrimage for centuries. The third expedition was through the Outer Hebridesanyone who has studied the map of Britain cannot have failed to have been attracted to the string of islands that constitute the Western Isles. They lie like a defensive barrier for the north Scottish mainland, against the mighty waves of the Atlantic Ocean. From the lone shieling of the island Mountains divide us, and the waste of seas Yet still the blood is strong, the heart is Highland, And we in dreams behold the Hebrides. Canadian Boat Song