In this informative book, Keith Dorricott provides many tools to help you to live biblically, and to help others do the same. He explores who we are and why we think and act the way we do, and the negative feelings and emotions, such as anger, guilt and depression, that can arise.

Together with practical and scriptural advice on how to deal with them, he lays out a framework for how to counsel others from a Christian perspective, with a special focus on specific issues such as marital counseling, crisis counseling and conflict resolution.