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这是一本全家人都照着做的腿脚保健书，介绍如何利用中医足浴、腿部和脚部穴位按摩方法进行全身保健。该书围绕足疗养生的主题，立足足部经络穴位，利用按摩、艾灸、足浴等日常生活中简单易用的保健手段，达到调养脏腑，通调经络，补气养血，保健祛病的功效。(The book introduces the measures of foot bath and leg acupressure for health maintenance for all the family members.Themed on foot massage and health maintenance, the book provides massage, moxa-moxibustion, foot bath and other simple methods of health maintenance in line with meridian points to help you regulate viscera, dredge collaterals, replenish Qi, nourish blood and ward off diseases.)
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