身心安頓的智慧

ebook 做老實人 說老實話 辦老實事

By 杜天宇

cover image of 身心安頓的智慧

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我們每個人都需要好心情,它是生命賦予我們的本能。沒有誰為陰鬱、淒苦而降生於這個世界上。好的心情和性格一樣,雖有先天的基因,卻主要來自後天的修煉;它不會誕生在某一個時刻,而是天長日久中,人格、素養、品質、才情的自然流瀉。

身心安頓的智慧