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禪與我們的生活相似之處頗多。禪師參禪的目的在於開竅，人活著主要是為了實現理想。從本質上來說，兩者差異不大。開悟靠什麼？"悟"字拆開為"吾心"。參禪正是憑藉我們的心，人心本是世間最寶貴的東西。從這個角度看，禪是一種生活，生活就是一種心態。
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