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自分で手軽にできる、温まる。誰でも見つけやすく、安全で確かな効果があるツボを集め、症状別にまとめました。全身の｢気と血｣の流れが根本から整います。痛みはも勿論、頭の回転促進、ストレス解消、老化予防に。
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