A lack of confidence can hold you back in life and prevent you from achieving more. This can feel so frustrating because deep down there's a part of you which knows you could do so much more, enjoy and experience so much more if only you had more confidence. With this mind-training hypnosis you can relax and let the part of your unconscious mind make positive changes so you are able to feel confident, have a secure sense of self-esteem which supports your success in life. For some people, this hypnosis can have an immediate and profound positive impact and for others it may take a short amount of time. So, to ensure best results, it is recommended that you listen to this hypnosis audio frequently for a week or more.