What You Can Do About Stress and Anxiety

ebook Contemporary Diseases and Disorders

By Jennifer Way

cover image of What You Can Do About Stress and Anxiety

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Are you anxious, depressed, obsessive, or afraid? Do you wonder what causes these conditions and how are they treated? This book discusses the evolving understanding of how stress and anxiety affect people's lives and includes the foremost research on treating these conditions. Personal stories give readers an intimate look at how others are managing these sometimes-debilitating conditions.

What You Can Do About Stress and Anxiety