I Get Panic Attacks. Now What?

ebook Teen Life 411

By Anne Spencer

cover image of I Get Panic Attacks. Now What?

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Panic attacks and anxiety affect nearly everyone at one point or another during adolescence. This fact-filled volume explains what panic attacks are in exact scientific terms so readers can tell the difference between general anxiety and a true panic attack. Further, this valuable resource describes the medical causes of attacks, the different types, treatments, and some general ways to manage anxiety.

I Get Panic Attacks. Now What?