How to Defend Yourself

ebook Self Defence: Unarmed Combat Skills That Work · How to

By Martin J Dougherty

cover image of How to Defend Yourself

Sign up to save your library

With an OverDrive account, you can save your favorite libraries for at-a-glance information about availability. Find out more about OverDrive accounts.

   Not today
Libby_app_icon.svg

Find this title in Libby, the library reading app by OverDrive.

app-store-button-en.svg play-store-badge-en.svg
LibbyDevices.png

Search for a digital library with this title

Title found at these libraries:

Loading...
  • Includes techniques for the non-expert that work in action
  • Includes detailed line drawings of the techniques used
  • Easy to follow text written by a mixed martial arts expert
  • How to Defend Yourself