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Take back control of your life!
Do you ever feel as if your emotions run your life? Do you fear to have an episode of crying or anger getting in the way? This likely means that you are out of touch, and therefore, out of control of your emotions.
Mental toughness is the ability to tactfully maneuver your life and reaching your goals by honing in on your mind’s capabilities. Being mentally tough means that you can persevere even through the toughest times to reach your goals. It is a combination of strong self-confidence, emotional intelligence, and internal motivation.
This book will teach you how to:
This book will help you to be mental tough in more ways than one!
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