指压疗法是目前深受广大民众喜爱的常用保健方法之一，无论是在家里，还是在健身场所、公园活动场地，都可以看到指压疗法的身影，本书从方便、实用的角度出发，归纳总结了中医穴位刺激疗法中的指压疗法在常见病的治疗、基本养生方法等方面的实用经验。阅读本书，既可以全面了解使用指压疗法进行保健的技巧和特点，还可以具体掌握各种常见病的治疗方法，全书图文并茂、介绍详尽、操作简便，是一本百姓中医保健必备的实用保健手册。（Acupressure therapy is one of the commonly used health care methods popular among the public, which can be seen in home, in the fitness sites or at the park areas. From the perspective of convenience and practicality, this book summarizes the practical experience of the acupressure therapy in stimulation therapy of acupoints of traditional Chinese medicine in terms of treatment and basic regimen methods, etc. of common diseases. Reading this book, you can fully understand the techniques and characteristics of using acupressure therapy for health care, and can specifically master the treatment methods of various common diseases. The whole book is strongly illustrated with detailed introduction and convenient operation, which is an essential practical health care manual for Chinese people’s medical care.）