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本书以中医体质养生理论为基础，将现代中国人分为九种体质，并介绍了每种体质的特点、成因、饮食原则、常用食谱及体质常见病对症食疗方。（This book is based on TCM constitution and health theory and divides the modern Chinese into nine kinds of constitution, introducing the characteristics, causes, diet principles, commonly used diet and common symptoms of physical therapy diet of each constitution.）
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