中医万问 (LearningofTraditionalChineseMedicine)

ebook 养生篇 (Regimen)

By 北京市中医管理局

cover image of 中医万问 (LearningofTraditionalChineseMedicine)

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《中医万问:养生篇》着重于普通人日常养生,书中分五部分:生活与养生、自然与养生、养生与养颜、情志与养生、体质与养生,将各个人群和不同体质类型的人的养生原则,节气人们的养生要点、健康美颜瘦身的方法,及情志心理对于健康的重要性予以全面说明,是普通人养生生活必备良友。(Learning of Traditional Chinese Medicine: Regimen focuses on the daily regimen of the ordinary people. It is divided into five parts, namely, life and regimen, nature and regimen, regimen and beauty nourishing, emotion and regimen, constitution and regimen, fully explaining the regimen principles of different people and people of different types of constitution, people’s key points of regimen in solar terms, health way of beauty nourishing and weight reducing and importance of emotional mentality on health, which is a necessary friend for the regimen life of the ordinary people.)

中医万问 (LearningofTraditionalChineseMedicine)