Millions of Americans are seeking tasty vegetarian meal options for the health benefits they provide, even if they only avoid meat a few times a week. This book features an array of dishes with flavors that are always appealing: bold, satisfying, and crave-worthy. The more than 150 recipes are made from common ingredients you can find at almost any grocery store, no trips to specialty stores or online ordering required, and showcase how satisfying meat-free meals can be, even for meat lovers. Organized by traditional food categories, you'll find recipes such as Butternut Squash and Smoky Black Bean Salad, Hummus Cheesesteak Hoagies, Fried Egg and Crunchy Breadcrumb Breakfast Salad, Rustic Tomato Soup with Cheesy Toasts, Grilled Eggplant with Moroccan Spices, and many others.