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《豆漿養生一本通》第一部分剖析豆漿的營養價值及其功效，重點闡述豆漿對威脅現代人健康的三大疾病：癌症、心腦血管疾病、糖尿病的神奇食療功效。第二部分介紹豆漿食品在世界各國的現狀以及豆漿料理，全世界都開始關注豆漿的養生作用，提供給讀者簡單實用的料理指南。
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