一學就會飲食養生宜忌
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本書介紹了百余種疾病的飲食宜忌，以疾病為體例，介紹了各種疾病的患者在飲食上應該注意的事情︰科學、合理、健康地安排自己的飲食．並通過食療方來改善和治療疾病。書中收集近600種常見食材，包含營養功效、宜食人群、忌食人群、適用量、烹飪方法等。內容全面通俗，講解深入淺出，盡顯對讀者飲食的細致關懷！