本书通过对时间管理的六大领域身、心、乐、家、业、财等方面进行详细讲解，帮助读者学会高效利用时间，在较短的时间里完成重要而紧迫的事情，砍掉浪费时间的行为，让读者理解时间的无形和力量，使用优先矩阵区分事物的轻重缓急，利用计划表格将时间合理地分配到六大领域中去......（This book explains in detail the six fields of body, heart, happiness, home, industry and wealth etc., of time management, helps readers learn how to use time effectively and accomplish urgent and important matters in comparatively short time by getting rid of the behavior of wasting time. It makes readers understand the intangible and force of time by using precedence matrix to tell the priority from the unimportant, and reasonably allocate time to six fields with planning sheet. ）