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Be the Change

by Guadalupe de la Mata Author · Nadia Hleb Translator

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Creating a better world is possible. Numerous changemakers around the world are already doing so. The author has interviewed many of them and researched the scientific reasons why some people are more positive, altruistic and successful in everything they dedicate themselves to.
This book takes you into the heart of greater fulfillment, engagement and meaning. It draws upon cutting-edge research from neuroscience, mindfulness and positive psychology to create a comprehensive guide that will enhance your well-being, so you can inspire well-doing and social change.
This book is based on a three-element formula called ESP: Enjoyment/ Self-fulfilment/ Purpose. Using this formula, the author proposes 15 habits and offers a series of powerful tools to experience your life and work as a calling. 
Remember that...
A SMALL ACTION CAN BE THE FIRST STEP TOWARDS A MORE POSITIVE LIFE
and become
THE CHANGE YOU WANT TO SEE IN THE WORLD.

Publication Details

Publisher:
Babelcube Inc.
Publication Date:
2017

Format

  • Kindle Book
  • OverDrive Read 1.2 MB
  • Adobe EPUB eBook 1.2 MB
  • Open EPUB eBook 1.2 MB

Guadalupe de la Mata (Author)

Guadalupe de la Mata has dedicated her life to her two greatest passions: to find innovative solutions to social problems and to understand how humans enjoy fuller lives. This book is the result of her experience leading social projects in over 40...

More about Guadalupe de la Mata
Be the Change
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